You don’t have to hold it all together.
You've been doing your best to keep going, to show up, stay strong, push through.
But lately, it feels like too much, and you're not sure where to start.
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Maybe you're feeling anxious, burned out, or disconnected from yourself.
Maybe past trauma is catching up with you.
Maybe nothing feels wrong, but nothing feels right either.
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Whatever brought you here—it matters. And it's enough.
This is a space just for you.
At Elemental Intuition, we offer telehealth therapy for individuals across Massachusetts, Maine & Rhode Island, designed to help you slow down, tune in, and start healing in a way that feels grounded and real.
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We’re not here to “fix” you.
We’re here to help you feel more like you again.
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Manage anxiety, depression, or emotional overwhelm.
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Process and heal from trauma (recent or long-held).
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Explore gender identity, sexuality, and self-worth.
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Build boundaries and reduce people-pleasing.
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Navigate big life transitions (grief, breakups, career changes, family shifts).
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Understand your patterns, triggers, and emotional responses.
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Reconnect with your body, values, and voice.
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Whatever your story, we hold it with care.
Our approach
Therapy at Elemental Intuition is:
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➺ Trauma-informed – We understand how trauma lives in the body and shapes behavior
➺ LGBTQ+ affirming – Your identity is valid, celebrated, and never up for debate
➺ Curious, not clinical – We don't pathologize your pain; we explore it together
➺ Collaborative – You set the pace. You choose what matters.
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You're in control of your story. We're just here to support the next chapter.
What does therapy look like?
Each session is a space to explore what's coming up for you, whether it's a specific issue or a feeling you can't quite name.
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You might talk. You might cry. You might sit in silence. That's all welcome here.
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We may bring in tools like mindfulness, grounding exercises, nervous system education, or EMDR (if appropriate and aligned with your goals).
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Everything we do is tailored to you.
Why telehealth?
Therapy should be accessible—physically, emotionally, and logistically.
That's why we offer all individual sessions via telehealth therapy in Massachusetts, Maine & Rhode Island.
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You get to show up to therapy from wherever feels safest: your bedroom, your car, your couch. All you need is a quiet space and a good internet connection.
“Therapy doesn’t have to be cold or clinical. I believe healing happens when we feel truly seen—and safe enough to be ourselves.”
Ready to begin?
You don’t have to wait for things to get worse.
You don’t need to justify your pain or explain it perfectly.
You’re allowed to want support right now, just as you are.