Integrated Therapy Services

At Elemental Intuition, our team is dedicated to providing anti-racist, person centered, collaborative care to help you live a life you love. Right now, even when you are going to school or work, having strong family and social support, and hobbies, you still feel heightened worry, sadness, and experience the aftermath of trauma. Or, you may feel alone or struggle to work. You may also be an LGBTQQIA+ person struggling to come out or deal with homophobia and/or transphobia. Having these experiences can make life more challenging.  The COVID-19 pandemic also created a collective trauma that is overwhelming you emotionally. You want to feel better and have some hope that it is possible to improve your current emotional state.

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It’s a hard decision to seek therapy. In the initial stages of therapy, it is not uncommon for the people we work with to feel uncertain whether therapy will decrease depression and anxiety. You might feel hopeless and trapped in stories that something is wrong with you. The worry or the sadness may interfere in your relationships, work, and finding joy or peace. Ultimately, each person who decides to start therapy maintains some hope, even if small, that life can change in positive ways.

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It is possible for you to work on improving your emotional health. You can live a happier and calmer life. There is hope and healing. Our therapists are well-trained and ready to help you learn new ways of experiencing your life in ways that lead to growth and change. You are not alone anymore when you work on improving your mental health. Contact us to schedule a free 15 minute consultation to determine if we are the right fit for your journey.